• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Sift & Simmer
Matcha, tea-infused baking recipes & modern Asian favourites
  • About
  • Recipes
  • Pantry
    • Matcha 101: A Beginner's Guide
    • Hojicha 101: A Beginner's Guide
  • Subscribe
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • YouTube
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • YouTube
  • ×
    Home » Recipes » Savoury

    Ground Beef Taco Meat

    Published: Sep 14, 2023 by Michelle · 2 Comments

    Share this recipe!

    • Facebook
    • Email
    • Flipboard
    • Reddit
    • Twitter
    Jump to Recipe - Print Recipe

    This simple yet flavorful recipe for Mexican-style Ground Beef Taco Meat is spiced with a mixture of seasonings and can be used in numerous dishes.

    Taco beef in a black skillet, on a white pot holder.

    Why you'll love this recipe

    Simple and easy to make: with only a few ingredients and pantry staples, you can get dinner ready within minutes.

    Delicious: the variety of seasonings and spices added to the taco beef makes it taste flavorful.

    Versatile: use the taco meat in a variety of applications, such as burritos or quesadillas.

    This version does not contain tomato sauce, or tomato paste.

    What is taco meat?

    Mexican-spiced ground beef is generally known as taco meat.

    Taco meat is usually cooked with aromatics (garlic and onion) and spices such as chili powder, ground cumin, cayenne powder, garlic powder, red pepper flakes, and oregano.

    What can you use taco beef in?

    Taco meat is a very versatile filling and can be used in tacos, quesadillas, burritos, enchiladas, flautas/taquitos, or nachos.

    Or it can be used in burrito bowls, rice bowls, or sprinkled on taco salads.

    If you have leftover taco meat, add them to a layer of tortilla chips, sprinkle some cheese over top and bake in the oven to make nachos.

    Cooked taco beef in a black skillet, with spoon on a white pot holder.

    Ingredients you'll need

    • lean ground beef: you can use regular or lean ground beef
    • white onion: diced
    • garlic: minced
    • sea salt & black pepper: for seasoning the meat
    • taco seasoning: a combination of ground spices including chili powder, cumin, cayenne, garlic, red pepper flakes, and oregano; you can use a homemade taco seasoning or use store-bought taco seasoning for convenience

    You can find all these ingredients at your local grocery store.

    Spices for taco seasoning, with text overlay.

    How to make Mexican ground beef

    In a small bowl, mix and combine the taco seasoning ingredients and set aside.

    Heat a large frying pan or skillet over high heat.

    Add in the ground beef, break it up and sauté until browned and the fat renders out.

    Drain or blot out any excess grease with a paper towel, but leave a little fat to sauté the onions.

    Season beef with salt and pepper.

    Push the meat to the side in the pan and add in the white onions and garlic.

    Sauté the onions and garlic until fragrant and becomes translucent.

    And add in the taco seasoning.

    Stir the onion mixture with the ground beef to combine.

    Pour in water to deglaze the pan, scraping up any brown bits, and simmer until the meat mixture slightly thickens, about 2-3 minutes.

    Transfer the cooked meat to a platter and serve in between warmed flour or corn tortillas.

    Step by step photos on how to cook taco beef, with number overlay.

    Taco beef in a black skillet with stainless steel spoon on a white pot holder.

    How to serve

    Serve the ground beef taco meat in between flour tortillas, corn tortillas or taco shells along with shredded cheese, salsa or pico de gallo, guacamole, fresh lettuce, diced tomatoes, sour cream, cilantro and freshly squeezed lime.

    How to store

    Store cooked ground beef in an airtight container in the refrigerator for up to 5 days. The flavor of the meat will deepen, when stored overnight.

    You can freeze the Mexican ground beef in a freezer-safe container for up to 3 months.

    How to reheat

    Stovetop: Reheat the ground beef taco meat in a skillet or frying pan over medium-high heat, until warmed through.

    Microwave: Add the ground beef to a microwave-safe container and cover, heat on high power for a few minutes, until heated through.

    Taco beef in a black skillet with stainless steel spoon, on a white pot holder.

    Variations

    You can use ground turkey, ground pork, or ground chicken to change up the protein from ground beef.

    Add veggies such as diced bell peppers, or black beans and corn to the taco meat to bulk it up and make it more healthier and flavorful.

    Instead of water, you can substitute with beef broth or chicken broth to add even more flavor.

    Other Mexican-inspired recipes you may like

    Be sure to check out these recipes:

    Kimchi Chicken Quesadillas

    Easy Korean Beef Tacos (Instant Pot)

    Pulled Pork Quesadillas

    Mexican-Style Pulled Pork

    Let me know if you try out this recipe -- tag me on Instagram @siftandsimmer or leave me a comment/rating below!

    Taco beef in a black skillet, on a white pot holder.

     

    Print Recipe
    5 from 2 votes

    Ground Beef Taco Meat

    This simple yet flavorful recipe for Mexican-style Ground Beef Taco Meat is spiced with a mixture of seasonings and can be used in numerous dishes.
    Prep Time10 minutes mins
    Cook Time15 minutes mins
    Total Time25 minutes mins
    Course: Main Course, Side Dish
    Cuisine: American, Mexican
    Servings: 6
    Calories: 180kcal
    Author: Michelle

    For accuracy and precision in baking recipes, use weight (metric) measurements when available.

    Ingredients

    Taco seasoning:

    • 2 teaspoon chili powder
    • 2 teaspoon cumin powder
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • ½ teaspoon cayenne powder optional -if you don't like spicy, omit
    • ¼ teaspoon red pepper flakes optional
    • ½ teaspoon dried oregano
    • ½ teaspoon cornstarch

    Ground beef:

    • 1 ½ lbs lean ground beef
    • 1 large white onion diced
    • 8 cloves garlic minced
    • 1 ½ teaspoon sea salt or to taste
    • 1 teaspoon black pepper or to taste
    • ¼ C water
    Prevent your screen from going dark

    Instructions

    • In a small bowl, mix and combine the taco seasoning ingredients and set aside.
    • Heat a large frying pan or skillet over high heat.
    • Add in the ground beef, break it up and sauté until browned and the fat renders out.
    • Drain or blot out any excess grease with a paper towel, but leave a little fat to sauté the onions.
    • Season beef with salt and pepper.
    • Push the meat to the side in the pan and add in the white onions and garlic.
    • Sauté the onions and garlic until fragrant and becomes translucent.
    • And add in the taco seasoning.
    • Stir the onion mixture with the ground beef to combine.
    • Pour in water to deglaze the pan, scraping up any brown bits, and simmer until the meat mixture slightly thickens, about 2-3 minutes.
    • Transfer the cooked meat to a platter and serve in between warmed flour or corn tortillas.

    Nutrition

    Calories: 180kcal | Carbohydrates: 5g | Protein: 25g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 679mg | Potassium: 485mg | Fiber: 1g | Sugar: 1g | Vitamin A: 285IU | Vitamin C: 3mg | Calcium: 38mg | Iron: 4mg

    The nutritional information provided should be considered as approximate and is not guaranteed. Please use your best judgment to ensure food is safely prepared and/or a good fit for your diet.

    Did you try this recipe?Mention @siftandsimmer or tag #siftandsimmer!
    « Root Beer Popsicles
    Easy Quesadillas »

    Reader Interactions

    Comments

    1. Ben | Havocinthekitchen

      September 14, 2023 at 4:52 pm

      5 stars
      Tacos may not be my favourite food vessel, but I'd definitely enjoy this meat on a flatbread or even with a simple salad. Delicious!

      Reply
    2. Dawn

      September 15, 2023 at 10:33 am

      5 stars
      Ground beef is something we regularly have on hand because it's so darn versatile. This ground beef taco meat recipe sounds packed with flavour and I can already think of so many delicious uses for it. 🙂

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    About Me

    My name is Michelle and Sift & Simmer is a food recipe blog featuring easy, creative and delicious recipes. I believe that the best food is made from scratch. Read More…

    Follow Me

    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • YouTube

    Popular Recipes

    Matcha Almond Croissants

    Matcha Chocolate Covered Strawberries

    Matcha Mille Crepe Cake

    Matcha Crepes

    Footer

    ↑ back to top

    About

    About

    Privacy Policy

    Newsletter

    Subscribe for the latest recipes and updates directly to your inbox!

    Contact

    Contact

    Copyright © 2017-2023 Sift & Simmer

    All images and content are copyright protected. Do not use without prior permission.

    Insert/edit link

    Enter the destination URL

    Or link to existing content

      No search term specified. Showing recent items. Search or use up and down arrow keys to select an item.