This recipe for Black Sesame Tang Yuan features delicate, chewy, glutinous rice balls filled with a fragrant, nutty black sesame paste. This Chinese dessert is traditionally enjoyed during Lunar New Year, Winter Solstice, and other festive occasions.

Want to save this recipe?
Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!
What is tang yuan?
Tang yuan (汤圆) are chewy glutinous rice balls often filled with sweet pastes like peanut, black sesame or red bean, and served in a warm, slightly sweet ginger syrup.
They're most commonly eaten during the Winter Solstice (冬至 ) and Chinese New Year.
There are savory variations of tang yuan which are served with soup, or filled with savory fillings as well.
Why you'll love this recipe
A timeless tradition: tang yuan symbolize togetherness and reunion, making them perfect for sharing with loved ones.
Customizable: the sweet black sesame filling is toasty, earthy, and rich, or switch it up for red bean paste, lotus paste, or peanut.
Minimal ingredients: just a few ingredients to create a dessert that looks impressive but is easy to make at home.
Comforting: they're perfect any time you're craving something warm, soft, chewy and delicious.

Ingredients you'll need
For the black sesame filling:
- black sesame seeds: toasted; or black sesame powder
- granulated sugar: for sweetness
- unsalted butter: or refined coconut oil, softened
OR use a store-bought black sesame paste (or sub with red bean paste, lotus paste, peanut butter)
For the dough:
- glutinous rice flour: is different than rice flour; also known as sticky rice flour, or sweet rice flour and can be made from short-grained or long-grained rice
- hot boiling water: *must be hot!* cooks the dough and denatures the protein, making it soft and pliable
- room temperature water: makes it easier to handle the dough
For the ginger syrup:
- water
- fresh ginger: thinly sliced
- Chinese yellow rock sugar: or granulated sugar
Where to find?
You can find these ingredients at Asian supermarkets.

How to make black sesame tang yuan
Make the black sesame filling:
Toast black sesame seeds in a dry pan over medium heat until fragrant.
Let cool, then grind finely in a blender or spice grinder.
Mix with sugar and butter until a thick paste forms.
Chill in fridge until firm enough to scoop.
Once chilled, divide the filling into 10g portions and roll until smooth.
Alternatively, you can use a store-bought black sesame filling.
Make the dough:
In a mixing bowl, combine glutinous rice flour with hot water to scald the flour, and then pour in the room temperature water.
Knead to form a soft, pliable dough. It should be malleable but not sticky. Note: Depending on the humidity, if the dough is too dry, add a tiny bit of water to help it come together, and add a little more glutinous rice flour if it's too wet.
Divide dough into 15 equal pieces (about 15g each) and roll each into a ball. Cover with a damp towel to prevent drying out.

Fill:
Gently flatten the dough into a disc with your fingers.
Place a 10g ball of sesame paste filling in the center, and pinch the dough edges to seal, ensuring the filling is enclosed. Roll gently between your palms to smooth.
Cook:
Bring a pot of water to a gentle boil.
Gently drop in tang yuan and stir to prevent sticking.
Once they float, let them cook for 1-2 more minutes, then remove with a slotted spoon.
Make the ginger syrup:
In a small saucepan, simmer water, ginger, and rock sugar (or granulated sugar) until the sugar dissolves and the syrup is fragrant.


How to serve
Serve the tang yuan warm in a bowl of the sweet ginger syrup.
Or for a more substantial dessert, try it with black sesame soup or red bean soup.
Garnish with extra toasted sesame seeds or dried osmanthus flowers, if desired.
How to store
Store uncooked tang yuan glutinous rice balls in a single layer on a tray in the freezer.
Once frozen solid, transfer to a sealed container.
You can boil from frozen -- no thawing needed!

Expert tips
Chill the filling for easier handling and less mess.
Don't overfill the dough or it may leak during cooking.
You can easily freeze uncooked tang yuan -- boil from frozen when you're ready to enjoy.
If the dough feels too tacky or wet, add a teaspoon of glutinous rice flour and work it in. Conversely, if the dough feels too dry, add a *tiny* bit of water -- not too much, or the dough can turn to glop.
Change it up: try a different filling such as red bean paste, lotus seed paste, or peanut.
Other delicious black sesame recipes you may like
Other tang yuan recipes you may like
Did you make this recipe?
Let me know if you try out this recipe -- I love seeing your creations! Tag me on Instagram @siftandsimmer and be sure to leave me a comment/rating below!

Black Sesame Tang Yuan (Glutinous Rice Balls)
For accuracy and precision in baking recipes, use weight (metric) measurements when available.
Ingredients
Black sesame filling:
- 95 g black sesame seeds toasted; or black sesame powder
- 25 g granulated sugar
- 30 g unsalted butter or refined coconut oil softened
OR:
- 150 g store-bought black sesame paste/filling
Dough:
- 120 g glutinous rice flour
- 70 ml hot boiling water *must be hot*
- 40 ml room temperature water
Ginger syrup:
- 500 ml water
- 4-5 slices of fresh ginger
- 30-50 g Chinese yellow rock sugar or granulated sugar (or to taste)
Instructions
Make the black sesame filling:
- Toast black sesame seeds in a dry pan over medium heat until fragrant.
- Let cool, then grind finely in a blender or spice grinder. (Or use black sesame powder).
- Combine with sugar and butter until a thick paste forms.
- Chill in fridge until firm enough to scoop.
- Once chilled, divide the filling into 10g portions and roll into balls, until smooth.
- Alternatively, you can use a store-bought black sesame filling.
Make the dough:
- In a mixing bowl, combine glutinous rice flour with hot water to scald the flour, and then pour in the room temperature water.
- Knead to form a soft, pliable dough. It should be malleable but not sticky. Note: Depending on the humidity, if the dough is too dry, add a tiny bit of water to help it come together, and add a little more glutinous rice flour if it's too wet.
- Divide dough into 15 equal pieces (about 15g each) and roll each into a ball.
Fill:
- Gently flatten the dough into a disc with your fingers.
- Place a 10g ball of sesame paste filling in the center, and pinch the dough edges to seal, ensuring the filling is enclosed. Roll gently between your palms to smooth.
Cook:
- Bring a pot of water to a gentle boil.
- Gently drop in tang yuan and stir to prevent sticking.
- Once they float, let them cook for 1-2 more minutes, then remove with a slotted spoon.
Make the ginger syrup:
- In a small saucepan, simmer water, ginger, and rock sugar (or granulated sugar) until the sugar dissolves and the syrup is fragrant.
Serve:
- Serve the cooked tang yuan with warm ginger syrup in bowls.
Notes
Nutrition
The nutritional information provided should be considered as approximate and is not guaranteed. Please use your best judgment to ensure food is safely prepared and/or a good fit for your diet.














David @ Spiced
Tang yuan is new to me, but I loved reading about the process. Cooking is so much fun - there's always something new to learn! Plus, that sesame filling sounds delicious.
Michelle
Thanks David, these glutinous rice dumplings are such a delicious treat! Glad you learned something new 🙂
Ben | Havocinthekitchen
I love black sesame seeds, and although I'm unfamiliar with Tang Yuan, I bet they're delicious!
Michelle
Hey Ben, you'll definitely have to give the black sesame tang yuan a try -- the combination between the nutty filling and chewy dumpling really is sublime! 🙂
Raymund | angsarap.net
These Black Sesame Tang Yuan look incredible! Love how you break down the steps, it makes this traditional dessert feel so approachable. Definitely trying the ginger syrup combo soon!
Michelle
Thanks Raymund, glad the steps were helpful! The ginger syrup is so warming and cozy on a cool evening. 🙂
Healthy World Cuisine
Black sesame tangyuan is our favorite! We enjoy this treat all year around but especially during the change of the seasons. Warm and comforting! Your step by step photos are so helpful.
Michelle
That's amazing to hear, Bobbi! It really is so comforting on a chilly autumn day 🙂