Smoked Salmon Bagel
Smoked Salmon Bagel is a light and delicious sandwich consisting of toasted bagels slathered with cream cheese, smoked salmon, dill and briny capers which is perfect for brunch, breakfast or lunch.
Servings 2
Calories 284kcal
Ingredients
- 1 bagel sliced in half
- 2 tablespoon cream cheese softened
- 150 g (5.3 oz) smoked salmon
Garnish:
- a few thinly sliced red onion
- 2 teaspoon capers drained
- few sprigs fresh dill
- lemon wedges
Instructions
- Toast the bagel halves in a toaster or oven.
- Spread 1 tablespoon softened cream cheese on each toasted bagel half.
- Layer on half the smoked salmon.
- Garnish with red onion, capers, fresh dill, and a squeeze of lemon over the top.
- Repeat with the remaining bagel half.
- Serve immediately.
Nutrition
Calories: 284kcal | Carbohydrates: 29g | Protein: 20g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 32mg | Sodium: 971mg | Potassium: 205mg | Fiber: 1g | Sugar: 1g | Vitamin A: 266IU | Vitamin C: 0.1mg | Calcium: 33mg | Iron: 1mg