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Matcha Chia Seed Pudding

This recipe for Matcha Chia Seed Pudding gives you a delicious green tea boost that is perfect for mornings. A few ingredients and you've got a delicious and nutritious snack or breakfast.
Course Breakfast, Snack
Cuisine American
Prep Time 5 minutes
Chilling Time 20 minutes
Total Time 25 minutes
Servings 2
Calories 140kcal
Author Michelle

Ingredients

  • 2 tablespoon chia seeds
  • ½ C milk or non-dairy alternative of your choice
  • 2 teaspoon matcha

Optional:

  • ¼ teaspoon vanilla extract
  • 1-2 tablespoon honey, maple syrup, agave (sweetener)

Instructions

  • Add chia seeds, milk, and matcha into a jar.
  • If adding vanilla extract and sweetener, add it in.
  • Give everything a stir with a spoon (or add a lid and gently shake).
  • Cover and place into the fridge overnight (or at least 20 minutes)
  • Give it a stir and add in your favourite toppings, such as fruit, nuts, seeds.

Nutrition

Calories: 140kcal | Carbohydrates: 15g | Protein: 6g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 31mg | Potassium: 158mg | Fiber: 4g | Sugar: 9g | Vitamin A: 314IU | Vitamin C: 1mg | Calcium: 161mg | Iron: 2mg