Go Back
+ servings
Print

Maple Soy Baked Salmon 

This perfectly flaky, savory and sweet Maple Soy Baked Salmon is glazed with pure maple syrup, soy sauce, and hint of garlic. It's a simple dish with a few ingredients, making it a delicious weeknight meal that comes together in less than 30 minutes.
Course Main Course, Side Dish
Cuisine Asian, Canadian
Prep Time 5 minutes
Cook Time 12 minutes
Marinating Time 10 minutes
Total Time 27 minutes
Servings 4
Calories 92kcal
Author Michelle

Ingredients

  • 1 salmon fillet (about 8 oz / 230g) pat dry
  • 2 tablespoon maple syrup
  • 1 tablespoon + 1 teaspoon soy sauce
  • 1 teaspoon rice vinegar
  • ¼ teaspoon garlic powder or minced fresh garlic
  • ¼ teaspoon black pepper

Instructions

  • Preheat oven to 400°F/204°C.
  • Line a baking dish or sheet pan with parchment paper or aluminum foil.
  • Lay salmon fillet in the baking dish.
  • In a small bowl, whisk together maple syrup, soy sauce, rice vinegar, garlic powder, and black pepper.
  • Pour the marinade over the salmon.
  • Let it sit for about 10 minutes to absorb the flavors.
  • Bake at 400°F/204°C for 12-15 minutes, depending on thickness, until the salmon flakes easily with a fork.
  • Optional: if you want a caramelized glaze, spoon any excess marinade over the salmon and broil for 1-2 minutes. **(Use aluminum foil instead of parchment paper if broiling).**
  • Remove from oven.
  • Serve warm with steamed rice, and steamed or roasted vegetables.

Nutrition

Calories: 92kcal | Carbohydrates: 7g | Protein: 9g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 23mg | Sodium: 275mg | Potassium: 245mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 18IU | Vitamin C: 0.003mg | Calcium: 18mg | Iron: 0.5mg