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Easy Avocado Toast
This recipe for Avocado Toast is simple and truly easy to make. It features freshly mashed, creamy avocado spread on top of country-style artisan crusty bread.
Course Appetizer, Lunch, Snack
Cuisine American, Canadian
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 1
Calories 238 kcal
½ ripe avocado peel and pit removed ½ teaspoon lemon juice salt and pepper to taste 1 slice bread sourdough, country loaf, toasted
Run a sharp knife along the avocado until it reaches the pit.
Twist the avocado in half.
Remove the pit with a sharp knife.
Use a spoon to scoop out the avocado flesh into a small bowl.
Add in lemon juice, salt and pepper to your taste.
Mash the avocado with a fork, until it reaches your preferred consistency.
In the meantime, place slices of sourdough into the toaster oven.
Spread the avocado mixture evenly over the toast.
Finish with additional flaky sea salt.
Add a drizzle of chili oil, sesame seeds, and enjoy.
Calories: 238 kcal | Carbohydrates: 22 g | Protein: 5 g | Fat: 16 g | Saturated Fat: 2 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 10 g | Trans Fat: 0.01 g | Sodium: 140 mg | Potassium: 530 mg | Fiber: 8 g | Sugar: 2 g | Vitamin A: 147 IU | Vitamin C: 11 mg | Calcium: 47 mg | Iron: 2 mg