Black Sesame Banana Tahini Muffins
These Black Sesame Banana Tahini Muffins are tender and moist, layered with the flavors of nutty and earthy tahini and sweetened with mashed banana.
Servings 6
Calories 212kcal
Ingredients
- 2 ripe bananas mashed
- 40 ml avocado oil
- 30 ml tahini sesame paste
- 1 large egg
- 40 g granulated sugar
- 80 g all-purpose flour
- 8 g black sesame powder
- ½ teaspoon baking soda
- ⅛ teaspoon fine sea salt
Instructions
- Preheat oven to 400°F/204°C.
- Prepare a muffin tin with paper liners.
- In a bowl, combine mashed bananas, oil, tahini, egg, and sugar.
- Sift in all-purpose flour, black sesame powder, baking soda, and fine sea salt.
- Mix with a spatula until just combined.
- Use a large ice cream scoop and portion into a paper-lined muffin tin.
- Give the pan a few taps to release any trapped air bubbles.
- Bake at 400°F/204°C for 18-20 minutes, or until a toothpick inserted comes out clean or with the slightest crumbs clinging to it.
- Leave to cool in the pan for 2 minutes before transferring to a wire rack to cool completely.
Nutrition
Calories: 212kcal | Carbohydrates: 27g | Protein: 4g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 155mg | Potassium: 195mg | Fiber: 2g | Sugar: 12g | Vitamin A: 68IU | Vitamin C: 4mg | Calcium: 28mg | Iron: 1mg