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Oven-Baked Pork Belly "Bacon" Strips

This recipe for Oven-Bake Pork Belly "bacon" strips emulates the flavor and texture of crispy bacon, without any smoking or curing (nitrates). 
Course Breakfast, Side Dish, Snack
Cuisine American, Canadian
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8
Calories 148kcal
Author Michelle

Ingredients

Seasoning: (makes more than you will need)

  • ½ teaspoon sea salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • pinch of habanero powder optional, if you like it with a little heat
  • liquid smoke optional

Main:

  • ½ lb pork belly thinly sliced

Instructions

  • Preheat oven to 400°F/204°C.
  • Line a large baking sheet (13" by 18") with parchment paper.
  • Mix the seasoning together in a small bowl.
  • Arrange the pork belly slices onto the tray.
  • Sprinkle the seasoning on top of each pork belly slice.
  • Bake the pork belly slices in the oven at 400°F/204°C for 10 minutes.
  • Remove from oven, flip the pork belly slices and sprinkle with seasonings again.
  • Return the pork belly to the oven and bake for another 10-15 minutes, or to your desired crispness.
  • Remove from oven and transfer to a container or plate lined with paper towel.
  • Leave to cool. As the bacon cools, it will crisp up further.
  • Use in sandwiches, crumbled up in salads, or enjoy as a snack.

Notes

If using liquid smoke, lightly brush the pork slices with liquid smoke before adding the seasonings. 

Nutrition

Calories: 148kcal | Carbohydrates: 0.3g | Protein: 3g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 20mg | Sodium: 157mg | Potassium: 58mg | Fiber: 0.1g | Sugar: 0.02g | Vitamin A: 4IU | Vitamin C: 0.1mg | Calcium: 3mg | Iron: 0.2mg