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Oven-Baked Pork Belly "Bacon" Strips
This recipe for Oven-Bake Pork Belly "bacon" strips emulates the flavor and texture of crispy bacon, without any smoking or curing (nitrates).
Course
Breakfast, Side Dish, Snack
Cuisine
American, Canadian
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
8
Calories
148
kcal
Author
Michelle
Ingredients
Seasoning: (makes more than you will need)
½
teaspoon
sea salt
½
teaspoon
black pepper
½
teaspoon
garlic powder
½
teaspoon
onion powder
pinch
of habanero powder
optional, if you like it with a little heat
liquid smoke
optional
Main:
½
lb
pork belly
thinly sliced
Instructions
Preheat oven to 400°F/204°C.
Line a large baking sheet (13" by 18") with parchment paper.
Mix the seasoning together in a small bowl.
Arrange the pork belly slices onto the tray.
Sprinkle the seasoning on top of each pork belly slice.
Bake the pork belly slices in the oven at 400°F/204°C for 10 minutes.
Remove from oven, flip the pork belly slices and sprinkle with seasonings again.
Return the pork belly to the oven and bake for another 10-15 minutes, or to your desired crispness.
Remove from oven and transfer to a container or plate lined with paper towel.
Leave to cool. As the bacon cools, it will crisp up further.
Use in sandwiches, crumbled up in salads, or enjoy as a snack.
Notes
If using liquid smoke, lightly brush the pork slices with liquid smoke before adding the seasonings.
Nutrition
Calories:
148
kcal
|
Carbohydrates:
0.3
g
|
Protein:
3
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
20
mg
|
Sodium:
157
mg
|
Potassium:
58
mg
|
Fiber:
0.1
g
|
Sugar:
0.02
g
|
Vitamin A:
4
IU
|
Vitamin C:
0.1
mg
|
Calcium:
3
mg
|
Iron:
0.2
mg