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Matcha Green Tea

What is Matcha tea? How to make it, and how to use it? Find out all about this Japanese fine-powdered green tea in this comprehensive matcha guide.
Course Drinks
Cuisine Asian, Japanese
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 25kcal
Author Michelle

Ingredients

  • ½ teaspoon matcha green tea powder sifted
  • ¼ C hot water about 80°C/176°F
  • ¼ C additional hot water or steamed milk of your choice (for a latte)
  • 1-2 teaspoon sweetener (honey, sugar, maple syrup, agave syrup, etc.) optional, to your taste

Instructions

For key visual process photos, refer to the body of the blog post.

  • Use a chashaku (bamboo tea scoop) to add the matcha powder to sieve placed over a chawan (tea bowl).
  • Sift the matcha into a chawan (tea bowl) to remove any clumps.
  • Pour about ¼ C hot water (about 80°C/176°F, not boiling hot) into the chawan (tea bowl) and gently press the chasen (matcha whisk) against the bottom of the bowl.
  • Move the chasen in a zig zag motion until the liquid becomes foamy.
  • Or use an electric whisk/frother to froth it up.
  • Add additional hot water, or steamed milk of your choice.
  • Sweeten with honey, sugar, maple syrup, or sweetener of your choice, to your taste.

Notes

Notes: Depending on whether you're just starting out with matcha, or a daily drinker, you can adjust the amount of matcha powder to your taste.
Add more if you prefer a stronger flavour.
Reduce the amount if you're just beginning your matcha journey.
Different grades of matcha powders will have varying taste and flavour. Experiment and find one that you enjoy.

Nutrition

Calories: 25kcal | Carbohydrates: 5g | Protein: 1g | Sodium: 7mg | Potassium: 16mg | Sugar: 4g | Vitamin A: 101IU | Calcium: 11mg | Iron: 0.4mg