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Lobster Roll (Connecticut-Style)

This recipe for Lobster Roll is mayonnaise-free and features warm, buttery chunks of lobster on a lightly toasted split-top bun. Serve with a side of potato chips for the ultimate seaside-inspired lunch.
Course Lunch, Main Course
Cuisine American, Canadian
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2
Calories 166kcal
Author Michelle

Ingredients

  • 2 tablespoon butter
  • 2 teaspoon lemon juice
  • salt and ground black pepper to your taste
  • 4 oz cooked lobster meat divided
  • 2 split-top hot dog buns
  • handful shredded lettuce

Instructions

Make the lobster mixture:

  • In a small saucepan, heat up the unsalted butter, until melted.
  • Add in lemon juice and stir to combine.
  • Season with salt and black pepper.
  • Add in the cooked lobster meat and lightly toss to coat and combine.

Toast the buns:

  • Heat up a frying pan over medium heat.
  • Add 1 tablespoon of butter and place the hot dog buns on its side, lightly toasting until golden in color.
  • Flip and toast the other side.
  • Remove buns from the pan.

Assemble:

  • If the hot dog bun is not already split, cut the topside of the bun with a sharp serrated knife -- take care not to cut entirely through the bun.
  • Tuck in a handful of shredded lettuce.
  • Pile on the warm, buttery lobster meat.
  • Squeeze a little extra lemon juice over the lobster and serve immediately, with a side of potato chips.

Nutrition

Calories: 166kcal | Carbohydrates: 20g | Protein: 14g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 74mg | Sodium: 451mg | Potassium: 207mg | Fiber: 2g | Sugar: 4g | Vitamin A: 28IU | Vitamin C: 2mg | Calcium: 106mg | Iron: 2mg