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Jasmine Milk Tea
Floral, fragrant jasmine green tea sweetened with honey and a little milk.
Course Drinks
Cuisine Asian, Chinese
Prep Time 5 minutes minutes
Cooling Time 6 hours hours
Total Time 6 hours hours 5 minutes minutes
Servings 2
Calories 111kcal
Jasmine tea:
- 3 tablespoon loose leaf jasmine green tea
- 2 C hot water
- 1-2 tablespoon honey or sweetener of choice
- 1 C milk of your choice or non-dairy alternative
- 1 tablespoon dried jasmine flowers optional
- ¼ teaspoon jasmine extract optional
Add the loose tea leaves to a large tea pot.
Boil the water and cool to 180°F/82°C.
Pour the water over the tea leaves and leave to steep for 2-3 minutes.
Add honey (or sweetener) to a heat-safe jar.
Pour the tea into the jar and give it a stir to dissolve the honey.
Add 1 C of milk to the tea and stir.
Add 1 tablespoon of dried jasmine flowers to the tea, give it another stir and let cool.
Cover with a lid and place in the fridge to cool overnight.
When ready to serve, strain out the jasmine flowers from the milk tea and discard. Stir in jasmine extract, if using.
Assemble:
Place cooked tapioca boba pearls to a tall glass (optional).
Add crushed ice, pour in jasmine milk tea and serve.
Calories: 111kcal | Carbohydrates: 15g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 68mg | Potassium: 176mg | Fiber: 1g | Sugar: 15g | Vitamin A: 209IU | Vitamin C: 1mg | Calcium: 154mg | Iron: 1mg