How to Toast Sesame Seeds

Toasting sesame seeds enhances their nutty aroma, deepens their flavor, and adds a delicious crunch to a variety of dishes. Whether you’re using them for garnishing, baking, or seasoning, learning how to toast sesame seeds properly will elevate your cooking.

Course Condiment

Cuisine Asian, Cantonese, Chinese, Japanese

Prep Time 5

Cook Time 5

Total Time 10

Servings

Calories 57kcal

Author Michelle

Ingredients

½ C raw sesame seeds white or black

Instructions

Stovetop: (Best for small batches)

Heat a dry skillet or pan over medium-low heat.
Add the sesame seeds in a single layer, ensuring they’re evenly spread.
Stir frequently with a spatula or wooden spoon for 3-5 minutes, until they turn golden brown and fragrant.
Once toasted, immediately transfer the seeds to a bowl and let completely cool before storing in a clean jar or container.

Oven: (Best for larger batches)

Preheat oven to 325°F/163°C.
Spread the sesame seeds in a single layer on a large baking sheet.
Bake for 5-10 minutes, keeping an eye on it and shaking the tray halfway through for even toasting.
Remove from oven once golden brown and aromatic.
Let cool before storing.

Nutrition