Dashi Broth (Japanese Stock)
Dashi is a clear Japanese stock that is used as the base for many soups and dishes. It's a simple, delicious and versatile broth made with only 4 ingredients.
Servings 4
Calories 182kcal
Ingredients
- 1 large piece dried kombu
- 1 L (4 C) filtered water
- ¾ C bonito flakes
- ¼ C dried anchovies optional
Instructions
- Place the kombu and water into a pot and heat it up until it is near boiling. (Don't let it boil or the kombu will become slimy).
- Remove the kombu and set aside (to make furikake) or discard.
- Add in the bonito flakes and anchovies.
- Let the liquid simmer for about 30 seconds.
- Turn off the heat and let it rest for 5 minutes.
- Strain out the bonito flakes and anchovies and pour the dashi broth through a sieve into a clean jar.
- Let it cool, cover with a lid and place into the fridge until ready to use.
Nutrition
Calories: 182kcal | Carbohydrates: 1g | Protein: 34g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 37mg | Sodium: 139mg | Potassium: 443mg | Fiber: 1g | Sugar: 1g | Vitamin A: 24IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg