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Chinese Tomato Egg Rice (番茄炒蛋饭)

A comforting and satisfying dish, Chinese Tomato Egg Rice (番茄炒蛋饭) is a staple meal that’s quick to prepare and packed with homestyle flavor. Fluffy scrambled eggs and juicy tomatoes come together in a savory-sweet tangy sauce, served over a bed of steaming hot rice. 
Course Dinner, Main Course
Cuisine Asian, Cantonese, Chinese
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 96kcal
Author Michelle

Ingredients

Eggs:

  • ½ tablespoon vegetable oil
  • 4 large eggs scrambled

Tomatoes:

  • ½ tablespoon vegetable oil
  • 4 medium ripe tomatoes cut into large chunks
  • 1 tablespoon fresh ginger julienned
  • ½ teaspoon sea salt
  • ½ teaspoon granulated sugar
  • ¼ teaspoon white pepper or to your taste
  • 1 teaspoon cornstarch
  • ¼ C cold water
  • 1 tablespoon ketchup

For serving:

Instructions

Cook the eggs:

  • Crack the eggs into a bowl and lightly beat until scrambled.
  • Heat a wok over medium high heat. Add in ½ tablespoon of oil in a pan over medium heat.
  • Pour in the eggs and scramble gently until just set (not fully cooked).
  • Remove the scrambled eggs from the wok into a bowl or plate and set aside.

Stir fry tomatoes:

  • Pour in ½ tablespoon of oil into the wok.
  • Add in ginger and stir-fry for about 30 seconds until fragrant.
  • Add the chopped tomatoes and stir-fry until they soften and release their juices, about 3-4 minutes.
  • Season with salt, sugar, and white pepper.
  • Return the scrambled eggs into the wok, and stir gently.
  • In a bowl, combine cornstarch with the cold water.
  • Give the cornstarch slurry a good mix, and pour into the tomato-egg mixture.
  • Stir gently to coat, and bring the mixture up to a simmer, about 2-3 minutes, until saucy and slightly thickened. Add in the ketchup, and cook for 1 more minute.
  • Remove from heat and garnish with chopped green onion.
  • Serve with steamed rice.

Nutrition

Calories: 96kcal | Carbohydrates: 8g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 400mg | Potassium: 379mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1312IU | Vitamin C: 18mg | Calcium: 41mg | Iron: 1mg