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Budae Jiggae (Korean Army Stew)

A hearty and savoury Korean dish with a variety of ingredients simmered in a pot, enjoyed at the table.
Course Main Course
Cuisine Korean
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4
Calories 427kcal
Author Michelle

Ingredients

Soup base:

  • 1 tablespoon anchovy paste
  • 1 tablespoon gochujang (Korean red pepper paste)
  • 2 tablespoon gochugaru (Korean chili powder)
  • 1 tablespoon rice wine
  • 1 tablespoon light soy sauce
  • 1 teaspoon granulated cane sugar
  • 3 C vegetable broth
  • 1 can SPAM sliced
  • 1 can Vienna sausages or cocktail wieners, sliced on the diagonal
  • 1 pkg enoki mushrooms stems removed and gently rinsed
  • ½ package firm tofu sliced
  • ¼ C kimchi
  • ¼ C tteok Korean rice cakes, rinsed
  • 1 slice American processed cheese optional
  • 1 egg
  • 1 pkg instant noodles noodles only
  • 2 tablespoon green onions sliced

Instructions

Make the soup base:

  • In a large bowl, mix together soup base ingredients. Add in the vegetable broth and mix together.

Assemble the budae jiggae:

  • In a large shallow pot, place the ingredients except for the instant noodles and egg. Pour the soup base over top of the ingredients.
  • Cover with a lid and bring to a boil over medium heat (on the stove or a hot plate burner) until the stew begins to simmer, about 10 minutes.
  • Reduce the heat to low and add in the instant noodles and raw egg. Continue to simmer until the noodles and egg are cooked.
  • Garnish with green onions and serve immediately. You can eat as is or serve with steamed rice and banchan (Korean side dishes).

Notes

*This is a starch-heavy stew, so you may need to adjust the amount of liquid in the pot, as the rice cakes and instant noodles will absorb quite a bit of liquid.

Nutrition

Calories: 427kcal | Carbohydrates: 11g | Protein: 20g | Fat: 33g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 141mg | Sodium: 2834mg | Potassium: 527mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1741IU | Vitamin C: 1mg | Calcium: 91mg | Iron: 2mg