Blueberry Syrup/Sauce
This easy Blueberry Sauce/Syrup is a versatile fruit topping that works beautifully warm or chilled. Whether you spoon it over pancakes or swirl it into drinks, the consistency is just right. Leave it thick for a sauce, or strain it for a smooth syrup.
Servings 4
Calories 70kcal
Ingredients
- 150 g (1 C) fresh blueberries or frozen
- 50 g granulated sugar
- 60 ml water
- 1 teaspoon lemon juice
Instructions
- In a small saucepan, combine blueberries, sugar, and water.
- Simmer over medium heat for 5-8 minutes, mashing the blueberries slightly as they cook.
- Remove from heat and stir in lemon juice.
- For sauce: leave the softened berries in for a chunky texture.
- For syrup: strain through a fine mesh sieve for a smooth syrup.
- Pour into a clean, sterile glass.
- Let cool completely, cover and store in the fridge for up to 1 week.
Nutrition
Calories: 70kcal | Carbohydrates: 18g | Protein: 0.3g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 1mg | Potassium: 30mg | Fiber: 1g | Sugar: 16g | Vitamin A: 20IU | Vitamin C: 4mg | Calcium: 3mg | Iron: 0.1mg