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Aloo Sabzi (Dry Indian-Spiced Potatoes)

This recipe for Aloo Sabzi features boiled potatoes, stir-fried with a mixture of spices, making it an easy, flavorful and delicious Indian side dish.
Course Side Dish
Cuisine Indian
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 199kcal
Author Michelle

Ingredients

  • 3 tablespoon ghee or butter or vegetable oil
  • ½ red onion diced
  • 3 cloves garlic chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon chili powder or to taste
  • 1 tablespoon ground coriander
  • ¾ teaspoon amchur (mango powder)
  • ½ teaspoon sea salt or to taste
  • ½ teaspoon black pepper
  • 2 large potatoes steamed or boiled, cut into small pieces
  • 2 tablespoon cilantro chopped

Instructions

  • Heat 3 tablespoon of ghee in a large pot or pan over medium heat.
  • Add in diced red onions, cumin seeds and sauté for a few minutes.
  • Next, sprinkle in the spice mixture and cook in the ghee for another minute or so.
  • Add in the cooked potatoes, and gently toss with the spices to coat.
  • Remove from heat.
  • Garnish with chopped cilantro.

Nutrition

Calories: 199kcal | Carbohydrates: 22g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 29mg | Sodium: 312mg | Potassium: 517mg | Fiber: 3g | Sugar: 1g | Vitamin A: 175IU | Vitamin C: 23mg | Calcium: 37mg | Iron: 2mg