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Cold Salmon Noodle Bowl

This Cold Salmon Noodle Bowl is a light dish featuring fresh sashimi salmon, sesame noodles, avocado and cucumber in a citrusy ponzu sauce. It's the perfect dish to enjoy during hot summer nights.
Course Dinner, Lunch, Main Course, Salad
Cuisine Asian, Japanese
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings 2
Calories 631kcal
Author Michelle


  • 200 g ramen noodles
  • 1 teaspoon sesame oil
  • 100 g sushi-grade salmon/sashimi
  • 4 tablespoon ponzu + 2 tablespoon water
  • ½ avocado diced
  • ¼ English cucumber sliced


  • 1 piece nori cut into thin strips
  • 1 teaspoon sesame seeds
  • ¼ C green onions sliced


  • Cook the ramen noodles according to the package directions.
  • Drain the noodles in a colander, and rinse with cold water.
  • Once drained, drizzle a little sesame oil over the noodles and toss with a pair of tongs. Set aside.
  • Add 2-3 tablespoon ponzu sauce to a serving bowl.
  • Next, place a portion of noodles in the bowl.
  • Add the salmon, avocado, cucumber, and green onions.
  • Garnish with nori strips, sesame seeds and green onions.
  • Give it a mix and enjoy immediately.


Calories: 631kcal | Carbohydrates: 72g | Protein: 22g | Fat: 29g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Cholesterol: 28mg | Sodium: 2755mg | Potassium: 768mg | Fiber: 6g | Sugar: 3g | Vitamin A: 342IU | Vitamin C: 9mg | Calcium: 67mg | Iron: 5mg