Jasmine Milk Tea
Floral, fragrant jasmine green tea sweetened with honey and a little milk.
- 3 tablespoon loose leaf jasmine green tea
- 2 C hot water
- 1-2 tablespoon honey or sweetener of choice
- 1 C milk or non-dairy alternative
- 1 tablespoon dried jasmine flowers optional
Add the loose tea leaves to a large tea pot.
Boil the water and cool to 180°F/82°C.
Pour the water over the tea leaves and leave to steep for 2-3 minutes.
Add honey (or sweetener) to a heat-safe jar.
Pour the tea into the jar and give it a stir to dissolve the honey.
Add 1 C of milk to the tea and stir.
Add 1 tablespoon of dried jasmine flowers to the tea, give it another stir and let cool.
Cover with a lid and place in the fridge to cool overnight.
When ready to serve, strain out the jasmine flowers and give it a stir.
Add cooked tapioca boba pearls to a tall glass (optional).
Add crushed ice, pour in jasmine milk tea and serve.
Calories: 111kcal | Carbohydrates: 15g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 68mg | Potassium: 176mg | Fiber: 1g | Sugar: 15g | Vitamin A: 209IU | Vitamin C: 1mg | Calcium: 154mg | Iron: 1mg